The average woman gains twenty five to thirty five pounds during her pregnancy which is often the fastest and largest wait gain of their lives. The ensuing childbirth may produce a weight loss of up to fourteen pounds leaving the new mother with considerable weight to lose once they leave hospital. However some women will…
Tag: Safe Weight Loss After Pregnancy
How to Lose Weight After Pregnancy
Weight control is a prevalent concern for many women after pregnancy. Although common during pregnancy, weight gain is difficult for many women to handle emotionally. Many women are unclear about how to separate fact from fiction concerning this “post-pregnancy” weight control. First of all, women need to understand how much weight gain is actually “normal”…