Lose Weight But Slowly Life isn’t that simple after pregnancy, when your body is still recovering and your hands full, taking care of the baby, adjusting to the new arrival, your own needs often take a back seat. New mothers often find it hard to lose weight after pregnancy. Though the experience of having a…
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How to Lose Weight After Pregnancy
Weight control is a prevalent concern for many women after pregnancy. Although common during pregnancy, weight gain is difficult for many women to handle emotionally. Many women are unclear about how to separate fact from fiction concerning this “post-pregnancy” weight control. First of all, women need to understand how much weight gain is actually “normal”…