Prenatal care is very essential for the pregnant woman and for the baby. With the help of proper care during pregnancy you can be sure that your baby is healthy. Regular physical activity can provide health benefits for the pregnant woman. You can exercise during your pregnancy by simply going for a walk, swimming or…
Why should you exercise during pregnancy? Apparently we got the idea that exercise is bad for pregnant women from the Victorian’s, who would faint at the idea that anyone would have a sexual encounter let alone get pregnant from it! Therefore, they would secret away any woman who was with child until the whole messy…